Whilst in the middle of a creative rut, I went to London to visit Antony Micallef's gallery. The show we saw was called 'Self'. It was a fantastic show and it was that show which inspired me to make this piece. I needed to be free, needed to be less rigid. Here I let everything out on the canvas. I felt no need for brushes or easels, I simply poured the paint on to the canvas Jackson Pollock style, at times using a pallet knife to shape the paint. This is what brought me out of my sticky patch and allowed me to be an artist again.