I've been training in the same gym than Daryl. He is a motivation during the workout and an inspiration for a painting about the body.
Daryl Smith (aka Barzz4Life) is one of the UK’s elite athletes in Calisthenics. Calisthenics is a natural way of building strength, means "beautiful strength". You only need some time, a strong sense of perseverance, and a great deal of easy and rhythmic calisthenics exercise to achieve the healthy body that anybody would want to have.
oil, white spirit, varnish,